Hands On Wellness – Sports Massage & Recovery
⭐5 ( 126 Reviews )
Address: 2132 B St, San Diego, CA 92102, USA
Overview of Hands On Wellness – Sports Massage & Recovery
Hands On Wellness – Sports Massage & Recovery operates from 2132 B St, San Diego, CA 92102, USA and has established itself as a reliable entity, achieving a 5-star rating across 126 reviews. For detailed service information or inquiries, contact them at +1 619-957-4325 or visit the comprehensive website at http://www.handsonwellness.com/.
Locations & Maps
Address: 2132 B St, San Diego, CA 92102, USA
Contact Info:
Reviews
FAQs About Hands On Wellness – Sports Massage & Recovery
Latest Posts
Operating Hours:
- Monday: Closed
- Tuesday: 9:00 AM – 7:00 PM
- Wednesday: 9:00 AM – 7:00 PM
- Thursday: 9:00 AM – 7:00 PM
- Friday: 9:00 AM – 7:00 PM
- Saturday: 9:00 AM – 3:00 PM
- Sunday: Closed
Other Businesses
I’ve been looking for a personalized quality massage to work on some muscle tightness that I get from weight lifting, and I’m so thrilled to have found Josh! He’s a true healer. I came to Josh with pain between my shoulder blades, and I left feeling significantly better! And I felt even better the following day. He worked on some muscles in my neck that I’ve never had worked on before. As a result of that, I had so much more movement in my neck/shoulder area after the treatment. Also, his studio is very cozy and comfortable.
I went to Josh with persistent neck and back pain which extended down to my hips and glutes. I was especially having trouble with pain and tightness first thing in the morning and when either sitting or standing in place for too long. Josh took the time upfront to understand my active lifestyle and goal to continue to play sports in my 50s — and employed a variety of techniques to address my problem areas. I began to feel relief immediately following the first session, and have continued to feel more like myself with subsequent visits. I’ve even returned to playing sports! His ability to also detect and fix other/smaller problem areas and to recommend techniques I can employ outside of the sessions and products that will help to prevent these issues, have been incredibly helpful. Bottom line, Josh’s knowledge, expertise, and overall demeanor have exceeded my expectations. He gets it and gets results for his clients. I highly recommend him!
I have had fairly consistent SI pain for over 20 years. I have seen multiple doctors on the matter without results and tried stretches (which are supposed to help) with mixed success. The first time I have been pain free this year was my first appointment with Josh. Not only did the session immediately absolve the SI pain I had, but also ameliorated the hip pain I had been experiencing over the past couple months. He explained in detail what was happening with my posture/muscles and how I could remedy it. I immediately booked 3 more appointments and have been following the stretch and resistance exercises prescribed to me. After completing my 4th session and staying consistent with Josh’s recommendations I can confidently say I have the best range of motion and least amount of pain that I have experienced in years. Cannot recommend enough.
Both my wife and I have used Josh for every major injury or small pain we have sustained from training. With my time in military SOF training I have found that consistent professional athletic massages are integral to continue to perform. I have tried athletic massages all over San Diego and Josh has stood out as the foremost among all of those I have experienced.
I would absolutely recommend Hands On Wellness to anyone struggling with an acute or lingering injury in the San Diego area. I am I went in to be treated for some lingering knee pain and numbness, and after just two sessions I felt SO much better. Josh is so knowledgeable, easy to talk to, and just a great person!